Kristin Neff, on the list of environment’s top professionals on self compassion, gives this definition: “Self compassion is the ability to detect our have suffering and also to be moved by it, creating us choose to actively do one thing to reduce our individual struggling.” We all know the voice https://mindfulness-meditation88630.bloggip.com/31527045/how-to-exercise-self-compassion-and-tame-your-interior-critic