You will find 3 well-liked kinds of kava root powder: medium grind, micronized, and instant kava root powder. Medium grind kava is the commonest method of kava root powder available. You knead it in h2o just before consuming to launch every one of the little root particles to the h2o https://livelife3004.com/2024/04/24/benefits-of-kava-for-anxiety/