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Keto Diet for Beginners: Tips and Meal Plans

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Kicking off a ketogenic diet can be a transformative experience, and understanding **keto basics** is essential to ensure success. The **low-carb diet** involves drastically reducing carbohydrate intake and replacing it with healthy fats to put your body into a state of ketosis. For those new to this way of eating, https://aiwebsitecreation93704.popup-blog.com/28246545/embark-on-keto-a-beginner-s-guide

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