Discover the correlation between the **ketogenic diet and cardiovascular health**. Studies show that the **keto lifestyle** can positively impact **heart health** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://emailprotection62727.blogginaway.com/29364339/learning-about-keto-and-cardiovascular-health