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About healthy snacks

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Berries are excellent sources of bioactive compounds for instance phenolic acids, flavonoids, and anthocyanins. Mainly because these compounds work as antioxidants, they may enable avoid heart problems and lower the risk of some cancers. Apples include fiber, vitamin C, and numerous antioxidants. They can be extremely filling and make an https://healthy-breakfast-ideas33332.madmouseblog.com/10233995/a-simple-key-for-healthy-breakfast-ideas-unveiled

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