Too much fruit sugars in your diet can raise blood sugar levels.
Prone to take a hunt at the label noticing see may are along with sugar. For dinner, you can do try curried beef with couscous and mixed veggies or broiled fish, baked potato and maybe a cup of peas and carrots. https://Saulkjrm497752.Bloggazza.com/28184140/defending-against-sugar