With a little education, you may be able to resolve your discomfort on my. The problem is that the cause of the pain is still wreaking harm on your body, you just don't have time to "feel" it additional. Your lower back discomfort may be deemed a consequence of some exercise you aren't used to help. https://Evernote.com/shard/s499/sh/745c682d-c710-f5a1-c9a4-070ed871d7cf/GmxK7PeCtCl7-0qF7nHHhMCZGkv26EmELvFgH2VjZFW4rTtCRFF91Ys2Ng