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Healthy things for heart for Dummies

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You'll get nearly 20 percent of your respective everyday dose of fiber in a single one/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For the facet dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Try out It: Avocado https://thebookpage.com/story4394915/healthy-things-for-heart-for-dummies

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