Moreover, very poor sleep posture may have an effect on digestion by slowing down the movement of foods through the digestive system, leading to indigestion and discomfort. Aspect sleeping could cause or exacerbate shoulder and neck pain, and contribute to muscle mass imbalance. For that reason, facet sleepers should concentrate https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/