Muscle mass stiffness could be the feeling of limited, cramped or painful muscles. You’ve most likely knowledgeable muscle stiffness eventually in your lifetime. Treatment aims To alleviate your pain and increase motion in the neck. Most will cause of neck pain ultimately increase and can be managed in your house. https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/