Improving athletic performance is a objective for many sportspeople, whether they are beginners or experts. One effective way to achieve this is through Functional Motion Screening (FMS). FMS is a tool used to assess motion patterns and recognize any limitations or weaknesses that could lead to harm. By incorporating FMS https://tina712h3j.fireblogz.com/65966644/improving-performance-and-reducing-injury-risk-through-thorough-evaluation-of-equilibrium-and-steadiness-through-functional-movement-screening