A significant ankle sprain consists of injury on the syndesmotic ligaments, which hook up the tibia and fibula (The 2 bones in the reduce leg) over the ankle joint. These sprains normally happen due to forceful twisting or rotational accidents. Shin splints can sideline even the most devoted runners. Learn https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB