Tea is one of the most refreshing and healthful drinks, with black tea and green tea being the most popular varieties. Both come from the Camellia sinensis plant but differ in taste, processing, caffeine levels, and health benefits. Green tea is lightly processed, rich in antioxidants, and supports heart health, weight control, and disease prevention. Black tea is fully oxidized, offe... https://purehealthblogs.com/black-tea-vs-green-tea-which-one-is-healthier/