If you’re diabetic and eating only methi or karela every day, you’re missing out on some of the most powerful diabetic friendly vegetables available. Research and clinical practice show that regularly rotating vegetables helps improve blood sugar control, support gut health, and provide a steady stream of vitamins and minerals. Instead of sticking to the same few items, filling your p... https://www.freedomfromdiabetes.org/blog/post/top-weekly-vegetables-for-diabetes-control/4842