Another growing trend within the salt trick community is placing a few grains of mineral salt under the tongue instead of mixing it into water. This version allows trace minerals to be absorbed quickly through the mouth’s mucous membranes, offering a faster hydration boost. It’s a convenient alternative for people on the go, such as athletes, travelers, and workers who need quick ener... https://www.youtube.com/watch?v=Q_UD_8eIPig