Sayadaw U Kundala comes to mind precisely when I am overwhelmed by noise and the wordless presence of the Dhamma feels like the only honest teacher. It’s 2:11 a.m. The light in the corner is too bright but I’m too lazy to turn it off. My lower legs ache as https://beausojem.widblog.com/94034679/the-teaching-style-of-sayadaw-u-kundala-where-precision-and-silence-point-only-to-direct-experience