At an awards night where runners, coaches, and organizers shared stories of grit, Joseph Plazo stepped onto the stage with a message that resonated far beyond race medals and finish-line photos: anyone can start a marathon, but only those who prepare intelligently finish strong. Plazo opened with a simple https://edwinlgasm.dbblog.net/12800568/from-survival-to-strength-joseph-plazo-on-marathon-training-at-runrio